Avoid prescription pain medication with hands-on treatments. Hands-on therapy shows higher percentage of pain reductions in those with back pain
Back pain is a major health issue, so much so that is was recently confirmed as the number-one cause of disability worldwide.
Do you experience the occasional episode of low back pain? Do you sometimes feel a stiffness moving from a seated to standing position? Do you sit for more than six hours a day?
A study recently published in the Annals of Internal Medicine1 has found that 63% of people who visited a rheumatologist for osteoarthritis, rheumatoid arthritis and fibromyalgia conditions also sought some form of “complementary and alternative medicine (CAM).” Chiropractic was not only the most sought after form of CAM for those patients, but it was also among those found to be most helpful for these conditions.
Does it take you more than 30 minutes to fall asleep? Do you wake frequently throughout the night or too early in the morning and then have a hard time going back to sleep? Do you feel groggy and lethargic during the day after a night’s rest?
You may love the look of high heels. However, those sleek heels could cause you physical problems which may not be worth the extra style. In fact, it has been reported that 88% of women are wearing the wrong size shoes – often compromising comfort for style or availability. Unfortunately, compromising health for fashion can take a toll on our bodies.